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修性不修命,萬劫陰靈難入聖; 修命不修性,猶有家財無主柄
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【雜記】双河車

aquatower | 5 February,2007 14:46
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双河車練習

目的:能將本身的氣場快速轉動,全身會一直冒汗,會感動氣在全身流動,對氣血運行很有幫助

近似遊龍功二式(氣壯下丹), 遊龍功五式(龍游九霄)的組合
旋轉方向有一點點不一樣

以上是小兒麻痺的人做的(@=@?), 正常人做的還更難

無法用文字形容.....
(反正就是累到腰快閃到....)

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