學習(2)
［雜記］RHCE筆記整理-考試綱要(2)
aquatower | 8 December,2006 0:05
早晨:
吐納(9) > 氣貫丹田(9) > 扭轉乾坤(下6,中6) > 左右逢源(6) > 破繭而出(6)
> 氣壯下丹(9) > 順暢臟腑(3) > 龍游九霄(甲3,乙3) > 雙龍匯聚(甲9,乙9)
> 氣定神閒(3) > 甩手功(100)
晚上:
吐納(9) > 氣貫丹田(9) > 督脈(1) > 任脈(1) > 河車(27)
> 肺經,大腸經(9) > 甩手功(100)
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